BE YOUR OWN NUTRITIONIST.
Know the reasons behind Diabetes/ Obesity/ Fatty Liver/ Hypertension/ PCOS and how an LCHF Lifestyle can help you recover from Lifestyle Disorders & stay fit for life in a sustainable way! Live sessions in Hinglish (Hindi + English)
BE YOUR OWN NUTRITIONIST.
Know the reasons behind getting into Lifestyle Disorders & early indicators. Learn how an LCHF Lifestyle can help you recover fully & stay fit for life in a sustainable way! Live sessions in Hinglish (Hindi + English)
As DIET PLANS always fail, you need a sustainable lifestyle to sustain your health throughout life. You don’t have to compromise on taste or quantity of food ☺
Not Extreme like a Keto Diet: LCHF emphasizes on lowering & switching to healthy & slow (low GL) carb intake and compensating that with healthier fat and increasing “moderate” intake of protein.
Helps address the root causes for 90% of the metabolic disorders including but not limited to abdominal obesity & diabetes
Focuses on Micro-nutrient rich food & supplements - Good nutrition prevents 95% of all diseases
Exercise is an important pillar in an LCHF lifestyle. You get guidance as per your preferences, but MOVEMENT is a MUST!
Instead of spending on medicines, gyms or fad diets, learn the science of nutrition and help yourself and your family to create your own health and wealth
Result Oriented: You can achieve your health goals. Reverse health issues like Diabetes, Obesity, Blood Pressure, Cholesterol, Fatty Liver, Thyroid and PCOS/ PCOD.
Our LCHF lifestyle guidance is designed to fit the busiest of lifestyles. If you are a working professional, a housewife, a foodie, can’t exercise due to health conditions or just not motivated enough, worry not, we will help you achieve the life of your dreams!